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Plated meal

Fillet Steak, Asparagus and Mushroom Sauce with Asparagus and Mushroom Sauce

  • Gluten Free
  • High Protein
  • Premium
  • Meat
  • Contains Dairy
  • Beef

Butter-soft fillet steak served with velvety mashed potato and seared giant asparagus.

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Nutrition Per Serving

  • Calories 871
  • Carbs 47.4g
  • Fat 49.9g
  • Fibre 10.7g
  • Protein 62.5g
  • Sugar 9.6g

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Follow the recipe steps below

  • 0.0 min

    Pre-heat the oven to 200C.

  • 0.5 min

    Peel and chop the potato into small cubes.

  • 2.5 min

    Place the potato into a pan, cover with salted water and place on the heat to boil until tender. (around 15mins).

  • 4.0 min

    Slice the brown mushrooms.

  • 5.0 min

    Finely chop the shallots and garlic.

  • 6.5 min

    Finely grate the emmental cheese.

  • 8.0 min

    Place a frying pan over high heat.

  • 8.5 min

    Season the fillet steaks with salt and pepper and rub with a little olive oil, on both sides.

  • 10.0 min

    Place the fillet steaks into the frying pan and sear on each side for 2 mins.

  • 11.0 min

    Place a sauce pan with half the butter over medium high heat.

  • 12.0 min

    Add the shallots and garlic to the pan and sorte until softened.

  • 13.5 min

    Add the brown mushrooms and fresh thyme and continue to cook until tender.

  • 14.0 min

    Remove the fillet steaks from the pan and place into the oven to finish cooking. (around 4-5mins rare, 6-8min medium, 10min+ well done).

  • 15.0 min

    Add 2/3 of the cream to the mushrooms and season with salt and pepper, stir to combine.

  • 15.5 min

    Reduce the heat of the mushroom sauce to a slow simmer.

  • 16.0 min

    Using the pan from the steaks place over high heat and add the aspargus, cook until the skin is beginning to blister.

  • 17.5 min

    Remove the potatoes from the heat, drain and return to the pan.

  • 18.5 min

    Add the grated emmenthal to the potatoes and mash until smooth.

  • 19.5 min

    Add the butter and cream to the potatoes, season with salt and pepper and stir until well mixed.

  • 21.0 min

    Remove the steaks from the oven and set aside to rest.

  • 21.5 min

    Distribute the mash potato and asparagus among serving plates.

  • 23.0 min

    Serve the steaks atop the mash potato and top with the mushroom sauce.

Fillet Steak
200.00 Grams
Giant Asparagus
trimmed
5.00 Whole
Brown Mushrooms
sliced
80.00 Grams
Cream
75.00 Millilitres
Shallots
finely chopped
1.00 Whole
Potatoes
chopped
250.00 Grams
Butter
15.00 Grams
Fresh Thyme
2.00 Sprigs
Garlic
finely chopped
1.00 Clove
Emmental Cheese
finely grated
15.00 Grams

Pantry Ingredients

Olive Oil
Olive Oil
1.00 Tablespoons

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